FREE 5-WEEK BACK ON TRACK CHALLENGE 2.0π₯
August 31 β October 4
Ready to get back into a routine after summer? Letβs do it together! πͺπΎ
For 5 weeks, weβre focusing on moving our bodies, building consistency and getting BACK ON TRACK β one day at a time.
No gym. No pressure. Just show up and press play. β€οΈ
β New clickable workout plan every week
β 2 workout options every day β choose one or do both!
β 20β50 minutes total per day
β Fun, beginner-friendly follow-along workouts
β Daily motivation to keep you going
π JOIN THE CHALLENGE FOR FREE
Sign up and Iβll send you everything you need to get started, plus your weekly workout plans and challenge updates straight to your inbox.
π² Want an extra daily boost? Join my WhatsApp channel for daily motivation throughout the challenge!

Β© 2026 Risadinha Cynthia - All rights reserved.
